”One day you will tell your story about how you overcame that battle you went through, and God will send you the exact people who need to hear that story. ”
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Get it off your chest
If you are older than twenty years, chances are high that you have been through something traumatic. Some people have been through more things than others, but the longer you have been around, the more you have experienced how tough life can be. …
Keep readingA playlist for the bad days
Bad days. We all know them. They taste like suffering that will last forever. As if a light at the end of the tunnel feels nothing more than a false promise. It is easy to be swept away by a hard season. Even more when you have had multiple of them that follow-up on each other.…
Keep readingTo medicate or not to medicate
I want to start this post with the statement that I’m not a licensed psychiatrist and that you should always put their advice above any other. However, I have been on high doses of medication for mental illness for 3,5 years and I have also successfully quit that medication.…
Professional treatment is key
I am a firm believer in the importance of seeking professional help when suffering with mental illness. Through professional treatment, I learned to observe and handle my thoughts. Thereby, I learned to put my thinking process into words. With that I learned healthy coping mechanisms. And even suffered from less trauma complaints. Because…
Recharge in His presence
I lift up my eyes to the mountains— where does my help come from? My help comes from the Lord, the Maker of heaven and earth. – psalm 121:1-2 People often acknowledge the strength that has been portrayed through my life . It takes a lot of strength to carry yourself through mental suffering.…
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Covered by His wings 